This course provides a thorough understanding of anxiety. At the end, you will be able to explain why the tools "don't work" as much as why they "do work", Demonstrate more control over anxiety by implementing right brain, left brain and body techniques for actual results, Distinguish and detach thoughts from emotions and body sensations, Weigh and appropriately select the tools that actually work for you in different situations, and Mold a life that allows anxiety to be a natural part of it instead of all encompassing.

This recording is the live seminar I presented at the Florida Behavioral Health Conference in 2022. It is one hour long and provides information on compassion fatigue and burnout and some ways to manage and prevent compassion fatigue and burnout.

The goal of this course is to help therapists reconnect with their passion, reclaim their energy, and overcome burnout in order to restore their clarity and health. By the end of the course, they will have a clear roadmap for overcoming the blocks holding them back from their next steps in their personal or professional life, leading them naturally to the next step of considering private practice. Module 1: Understanding Vicarious Trauma, Compassion Fatigue, and Burnout. Module 2: Recognizing and Releasing the Blocks Holding You Back. Module 3: Reconnecting with Your Purpose: Remembering Why You Started. Module 4: Restoring Energy – Tools and Techniques to Revitalize Your Mind and Body. Module 5: Creating a Sustainable Career Plan to Prevent Burnout from Returning. Bonus Content.